Services & packages.

Online coaching.

Two packages, one result: a system that fits your everyday life. The difference is how closely you’re coached.

Premium

The closest and most personal coaching: with a weekly live call, face to face and without any delay.

399 € / month

on a 6-month term · 2,394 € total · monthly payment available

One-time payment (−10 %): 2,394 € 2,150 €

  • Weekly live call, 30 minutes Check-in, feedback and planning in a personal conversation, without any delay.
  • Individual training plan Tailored to your goals, your level and the days you actually have time.
  • Individual nutrition plan You no longer decide at night what to eat. That’s already decided.
  • Weekly check-in You don’t lose three months on something that isn’t working.
  • Ongoing analysis of your training videos A mistake gets corrected before it becomes a habit.
  • Coaching app Training, nutrition, progress and chat in one place.
  • Available 9 am to 9 pm An uncertainty costs you ten minutes, not a week.
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Standard

The go-to choice: for everyone ready to execute who wants maximum flexibility, with first-class coaching and feedback all the same.

249 € / month

on a 6-month term · 1,494 € total · monthly payment available

One-time payment (−10 %): 1,494 € 1,340 €

  • Individual training plan Tailored to your goals, your level and the days you actually have time.
  • Individual nutrition plan You no longer decide at night what to eat. That’s already decided.
  • Weekly check-in with video feedback You don’t lose three months on something that isn’t working.
  • Ongoing analysis of your training videos A mistake gets corrected before it becomes a habit.
  • Coaching app Training, nutrition, progress and chat in one place.
  • Available 9 am to 9 pm An uncertainty costs you ten minutes, not a week.
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TermPremiumStandard
3 months429 € / month289 € / month
6 months399 € / month249 € / month
12 months379 € / month229 € / month

Personal training in Vienna.

Technique, execution and intensity, hands-on in 1:1 personal training. Bookable on its own and easy to combine with any online package.

10-session block

For everyone who wants to train together on a regular basis.

899 € / 10 sessions

89.90 € per session instead of 99 €

  • 10 personal training sessions, 60 min each Flexibly scheduled, at the gym in Vienna.
  • Optimize your execution We refine your technique until every rep is dialed in and delivers more.
  • We push you And together we move the limits of what you thought was possible.
  • Combinable with any online package
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Single session

To get to know each other, for a technique check or as a targeted add-on.

99 € / session

bookable individually, no commitment

  • One personal training session, 60 min At the gym in Vienna.
  • Optimize your execution We refine your technique until every rep is dialed in and delivers more.
  • We push you And together we move the limits of what you thought was possible.
  • Combinable with any online package
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Hybrid: coaching plus personal training in Vienna.

Both packages are also available as hybrid: one shared training session per week at the gym. Mistakes get corrected while you’re making them, not three days later on video. This is where the learning effect is greatest, because I can correct your technique and execution right there in the session and work on even finer details.

Hybrid Premium

The tightest coaching there is: Premium plus training together, with a debrief right at the gym.

749 € / month

on a 6-month term · 4,494 € total · monthly payment available

One-time payment (−10 %): 4,494 € 4,040 €

  • Everything in Premium
  • One training session per week together at the gym Correction right in the session instead of afterwards on video.
  • Live debrief right after training, 30 minutes Replaces the live call and makes the coaching even tighter and more personal.
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Hybrid Standard

The Standard package plus one shared training session per week at the gym.

599 € / month

on a 6-month term · 3,594 € total · monthly payment available

One-time payment (−10 %): 3,594 € 3,230 €

  • Everything in Standard
  • One training session per week together at the gym Correction right in the session instead of afterwards on video.
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TermHybrid PremiumHybrid Standard
3 months779 € / month639 € / month
6 months749 € / month599 € / month
12 months729 € / month579 € / month

Consult calls.

We spend 60 minutes on one specific topic of your choice: training, nutrition, biomechanics, training analysis, program design, habits or mindset. Including my preparation and a written summary afterwards.

6-call package

For everyone who wants to go deep on several topics.

999 € / 6 calls

166.50 € per call instead of 199 €

  • Six consult calls, 60 minutes each Flexibly scheduled.
  • One topic per call, your choice Training, nutrition, biomechanics, training analysis, program design, habits or mindset.
  • Preparation and materials included I prepare for your topic, and afterwards you get everything written up to revisit.
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Single call

For one specific question that deserves a well-founded answer.

199 € / 60 min

bookable individually, no commitment

  • One consult call, 60 minutes Flexibly scheduled.
  • One topic of your choice Training, nutrition, biomechanics, training analysis, program design, habits or mindset.
  • Preparation and materials included I prepare for your topic, and afterwards you get everything written up to revisit.
  • Credited towards coaching If you book a coaching afterwards, the price of the call is deducted from your first monthly payment.
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Term: By default we start with six months, three at minimum; for long-term goals, twelve months is the right frame. That gives us enough time to build real, sustainable progress together.

Payment: monthly, or as a one-time payment with a 10 % discount on the total package.

Personal training and hybrid: require a membership at FITINN (Gerngroß or Kendlerstraße) or at Fitnesscenter ISC.

Not sure which package fits?

We’ll figure that out in the first call, before you decide. The first step takes you two minutes.

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